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Teaching the Next Generation about Fruit & Vegetables

Let’s buy a hobby farm and grow everything we want to eat! How wonderful will it be for the children to have a hands on understanding of where their good comes from. Sounds like an awesome plan, doesn’t it? Depending on who you are and what your experience is, you’ll either be swept up with… Read more »

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Healthy Snacks with Kate Freeman from The Healthy Eating Hub

As a constant snacker, I find all my good intentions often come undone with snacks. I can plan out healthy meals for the week, but come 10am and 3pm… I am grabbing for the nearest anything to eat. I’ve never been a person to sit down and eat a big meal, so when I was… Read more »